This title change is inspired by Kulas (Kyle Jennermann) blog-Becoming Filipino.
Saturday, August 14, 2010
Seven Things Not To Do After Meals
Do not smoke after each Meal I am posting this very important video as recommended by the video maker. It is important for your health and well being and perhaps will make you live longer. One item that I always do is eat a fruit ( banana) as dessert. Evidently this is not a healthy thing to do. View this video and you will be surprise that most of us are doing the things that are bad for our digestion. Comments anyone?
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