WELCOME TO MY SITE AND HAVE A GOOD DAY

Welcome to Las Vegas, Nevada- the Gambling Capital of US and the City that never sleeps! So, what has this city have to do with this site. The answer is none. I just love the photo, I took during our vacation to this city a couple of years ago. In this site, you will find articles from my autobiography, global warming, senior citizens issues, tourism, politics in PI, music appreciation and articles about our current experiences as retirees enjoying the "snow bird" lifestyle between US and the Philippines. Your comments will be highly appreciated. Some of the photos and videos on this site, I do not own. However, I have no intention on infringement of your copyrights. Cheers!

Friday, July 22, 2022

My Crape Myrtle ( Banaba) Now in Full Bloom

 

In spite of the extreme heat, my red crape myrtle is in full bloom. Notice the brown grass( dormant lawn), because I only water once a week to conserve. The grass will turn green next year when the rains start. Most of the lawns in this neighborhood are brown with exception of a few green lawn lunatics and those house-lawns with water-resistant ground covers. It is patriotic and wise to conserve water in this drought.

Crape Myrtle is known as Banaba in the Philippines. There are several color varieties ranging from white, light pink, dark pink, purple to dark red.   

Banaba, or Lagerstroemia speciosa, is a tree native to tropical Southeast Asia. It belongs to the genus Lagerstroemia, also known as Crape Myrtle .

The tree is widely distributed in India, Malaysia, and the Philippines, where it’s known as Jarul, Pride of India, or Giant Crape Myrtle.

Almost every part of the tree offers medicinal properties. For example, the bark is often used to treat diarrhea, while its root and fruit extracts are believed to have an analgesic, or pain-relieving, effect.

The leaves contain over 40 beneficial compounds, of which corosolic acid and ellagic acid stand out. Though the leaves offer a variety of benefits, their ability to lower blood sugar levels appears the most potent and sought after For Health Benefits of Banaba leaves read:

https://www.healthline.com/nutrition/banaba-leaf 

I have no pineapple fruit this season. The photo below was my pineapple plant last year in the pot in my front patio.


 

My Potted Pineapple this Year- No Fruit-just new growth 



 

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