WELCOME TO MY SITE AND HAVE A GOOD DAY

Welcome to Las Vegas, Nevada- the Gambling Capital of US and the City that never sleeps! So, what has this city have to do with this site. The answer is none. I just love the photo, I took during our vacation to this city a couple of years ago. In this site, you will find articles from my autobiography, global warming, senior citizens issues, tourism, politics in PI, music appreciation and articles about our current experiences as retirees enjoying the "snow bird" lifestyle between US and the Philippines. Your comments will be highly appreciated. Some of the photos and videos on this site, I do not own. However, I have no intention on infringement of your copyrights. Cheers!

Friday, October 6, 2017

The Pleasure of a One Hour Whole Body Massage

In my recent posting I listed that one of the luxuries in life that Macrine and I are enjoying is our monthly one hour massage in the privacy of our bedroom. It is a bit expensive( extra fee for home service) but it is worth it. Today after my massage I felt so good and has plenty of energy to write this post.

Our excellent and capable massage therapist is Mark Richards. First he does the back, the legs, the feet, the arms and finally the neck and shoulders. Mark Richards could be reach at Natural Healing and Massage, Sacramento( 916-620-5003). I highly recommend him if you reside in the Sacramento area. Here's his website: http://www.sacramentocmt.com/?page_id=33

The following video below is almost identical to what our massage therapist does
https://youtu.be/uIdXpPaJOjg

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